Our services

We offer telehealth therapy and prescription services in Minnesota

Individual Therapy

Individual therapy focuses on helping individuals address their emotional and psychological challenges. It provides a safe and confidential space for individuals to explore their thoughts, feelings, and behaviors with a trained therapist.

We specialize in wide range of concerns, such as anxiety, depression, other mood disorders, relationship issues, life transitions, stress, self-esteem problems, and family caregiving challenges.

Couples Therapy

Couples therapy, is a form of therapy that aims to help couples resolve problems and improve their relationship. It provides a safe and supportive environment where couples can openly discuss their concerns, communicate effectively, and develop healthier patterns of behavior.

We help couples address a wide range of issues, such as communication problems, conflict resolution, intimacy issues, trust issues, and infidelity. It can be beneficial for couples at any stage of their relationship, whether they are dating, engaged, married, or considering separation.